2 Years Ago Today

I can't believe it, our baby girl turns 2 years old today.

Two years ago today I didn't know if we were expecting a girl or boy but I was so ready to meet him or her! Two years ago today I was sent home from the hospital because "just because it's your due date doesn't mean you're going to give birth on this day" and returned hours later in active labor. Two years ago today our sweet, dark haired baby girl Abbey Florence Rose sped into this world and changed our world forever. I will never forget sitting on the hospital bed with our two girls and the feeling that my life was complete.

Since she was born, Abbey has changed a lot and amazed us in many ways. She looks so much like her daddy but is very much her own person in every way! She is feisty, passionate and knows what she wants and I hope she stays that way. Very few people in this world know what they want and will fight for it. I can't forget to mention that she's just about the best snuggeler in the whole world and such a Momma's girl so that makes me happy.

In the past year she has learned how to walk, got her first tooth (yes, she is a late teether!) been on 2 family vacations and even spent a few days and nights with just Daddy when I went to visit my sister. Her big sister has taught her so much including the alphabet, how to color, how much fun it is to play in the snow and even how to push Mom & Dad's buttons!

Here's to you, Abbey. You goofy, sweet, adorable little 2 year old! Happy Birthday, I love you so very much! XOXO

2013 in Review

The past year has been a busy one for our family so I thought I'd do a little summary just for fun!

At the beginning of the year I started a home business and ended up closing it at the end of the year. We traveled to Arizona for a vacation in March which was bittersweet because we found out my dad has heart problems while we were there. We celebrated our youngest sweet girl's 1st birthday in January and our oldest beauty's 5th birthday in July. We started our juicing/ cleani eating journey in May and have kept it up well and lost about 75lbs between Matt and I. Our family took a camping trip in August and survived tent camping even with a one year old! We watched our oldest daughter start kindergarten in September which made mommy cry and daddy proud. I traveled to see my sister in Victoria, B.C. in October which was a wonderful getaway for me. My dad was diagnosed with bladder cancer, had surgery and is now cancer free (yipee!)...I believe it brought our family closer together. We rang in the New Year as a family and had a super cool kid- friendly party. And last but most definitely not least- Matt and I encountered many up's and down's in our relationship as most everyone has and came through it even stronger than before.

All in all we had a wonderful year. There are many more positives than negatives and here are some pictures of all of these awesome adventures. I look forward to a terrific 2014 filled with more amazing moments!

Happy New Year everyone!

Down a Peg

I went for my first work out at Curves last night and also had a weigh- in and measure. I went in there feeling so proud of myself for the weight I have lost, only to have them tell me that I need to lose another 75 lbs! According to their BMI and body fat % analysis I am still crazy overweight which frankly made me feel like crap. I did my work out and felt a little better afterwards.

They were also trying to push me to join their online program where they dictate what you eat every day for every meal including snacks. I wasn't impressed with that. How on earth are you going to live a normal life when you have to be told exactly what and when to eat? This is my issue with most weight loss companies. They're always looking to put you on their program and squeeze every last penny out of you. Then when you're out of money or on your own, you're in trouble because you're used to taking their supplements, following their diet plans or eating their meals. So, basically they're there to screw you over if you're not paying them.

I have seen so many people yo- yo diet and end up being heavier than they were at the beginning of their "diet" and having serious health issues like heart problems. I ask myself again and again why people do this to themselves. I guess the answer is, it's easy and they don't think of the long term. If someone has to tell you what and how much to eat, there's a problem!

Okay, that's the end of my rant. I will be going back to Curves, but don't think I will be joining because of their so called healthy eating plan!

Hoping for Health!

Things seem to be looking up around here. My dad has his surgery to remove the cancer from his bladder last Tuesday and is doing well now. I spent the day at the hospital with him and my mom last week when he had his surgery. His heart rate was up and down, but that was normal since he has A-fib and they haven't quite figured out the dosage of meds he needs yet. He said he's feeling good now and now we just wait for the results from the lab to make sure they got it all. He's frustrated that he can't get back to doing his regular activities already!

After all of this craziness with my dad's health, I decided I needed to find a good doctor. My old doctor couldn't care less about me, I'm pretty sure he just wanted to write prescriptions and get people out of there. I found a new doctor close to our house and he immediately wrote up a sheet of blood work for me to get done. He's testing me for arthritis, diabetes and everything else under the sun. After that he will be doing a physical. I haven't had one of those in about 10 years since my old doctor charged extra for them! When I mentioned my knee pain and my mom's arthritis, he seemed a bit concerned. I'm hoping it's just bursitis though!

My weight loss had slowed down for a while, but it looks like it's getting started up again now. I have been walking 5 km a day to take Ceili to school, so that works out to 25 km a week more than I was walking before. That's probably what's helping! I'm feeling pretty good and still eating clean, although I do have a treat now and then and I'm not going to feel guilty about it. No matter how much weight I lose, I find myself criticizing my body and I know I need to stop. Before, I would look at myself and think "man, I need to lose weight". Now I look at myself and say "look at the saggy belly" but then I remember that I once had 40 lbs of fat in that belly and I feel confident. I need to be sure I don't put myself down like that because I have two impressionable little girls watching me very closely! I've now lost 2 shirt sizes and 4 pants sizes so I definitely think that's an accomplishment. I'm going to try out Curves gym again starting tomorrow because I bought a 30 day trial so I hope that will help me build more muscle.

This was just a big blabber-fest about everyone's health, but I think I'm done now. Back to the ever- growing laundry pile!

First Day of Kindergarten

Yesterday our little girl, Ceili took a big step. She had her first day of kindergarten! She was so excited and nervous all at the same time. I was so excited for her too, but so sad for me because this is the end of having her all to myself every day! Thankfully she's only in half days or I would have really lost it!

It seems like yesterday I had just given birth to her and was holding her for the first time. Now she's 5 years old and going to school! I just can't believe it, time sure goes by quickly once you're a parent.

We took a few pictures, as you can see she wants to make crayons when she's grown up...precious. Then we did our usual first day tradition, started when she went to preschool last year- took her out for a special breakfast before school. Matt said that he wants to be there for the first day of school every year for our girls which I think is wonderful. Then we took her to her big, huge school. When I went to take the picture of her, she looked so tiny in front of that giant school!

We were early so we wandered around the school for a bit. We got her settled then the national anthem came over the intercom and we all stood. That's when she looked up into my eyes, her little bottom lip quivering and said "Mommy, I don't want you to go". I started tearing up! I talked to her and told her she would be alright and everyone there was her friend. She went and played a bit and then we left.

When we left I cried; it was out of pride for our big girl mixed with a bit of nervousness for her and sadness for myself and Abbey because we would be missing out on so much time with her. I knew she would be fine there and she was safe, I just knew this was the end of having her home during the day. Next year will be a full day!

Anyway, I survived after my tears and walked home with Abbey. We got a lot of laundry and cleaning done and went back to get Ceili. She was very excited to see us and tell me all about the things she did. She had a great day today as well so we must have picked a good school. I'm happy that she loves school so much and I hope it continues!

Warm Yam Salad with Chipotle Drizzle

Myself and Matt were craving yam fries the other night. I was also craving that delicious chipotle dip that comes along with them at many greasy spoons. I know that dip is totally unhealthy so I came up with my own version. This is what we pulled together and it tasted like heaven!

Baked Yams:
1 Yam per person (we used 3 smaller yams)
Drizzle of olive oil
Sea salt & pepper to taste

1) Heat oven to 420 degrees F.
2) While oven is heating, wash yam and cut into thin strips. Place in large container with lid and drizzle olive oil on top with the salt and pepper. Shake around to coat.
3) Grease large baking sheet and pour yams on. Try to be sure they are not stacked ontop of eachother as they won't crisp that way.
4) Bake for 20 minutes, flipping once. Broil for a few minutes if they aren't crisp to your liking.

Sauce & salad:
1/2 cup greek yogurt (I used fat free)
1/4 tsp liquid smoke
1/4 chili powder
Juice of 1 lime
Dash of garlic powder
Dash of mustard powder
Dash of dried oregano leaves
A few drops of hot sauce of your choice
1 Roma tomato, diced
3 Green onions, chopped

1) Mix up first 8 ingredients and add a little water if needed to thin into runny consistency.
2) Top warm yams with tomato and green onion.
3) Drizzle sauce over and enjoy!

Cleanse #2 and Changes!

Matt and I just finished our second Juice Reboot Cleanse on the weekend. It seemed harder this time around but we did it! We changed it up and had vegan dinners instead of the juice because we were having a really hard time with the green juice. In fact, when I even think of kale juice I almost gag!

I only lost 4 lbs this time around, but of course Matt lost 8! He always loses faster than me, but that's okay. I am still happy because I'm now down 38 lbs in only 3 months! I have to say I'm really proud of myself and feeling great. I am down 2 jean sizes and 4 bra band sizes (of course I shrink there first! lol). I splurged and treated myself to 2 new pairs of jeans, some bras and a new swimsuit because my old one might have floated away if I went swimming in it! Better fitting clothes feel great! Matt had clothes stored away in a smaller size so he has a whole new wardrobe too. I didn't have that since I haven't been this small since around the time Matt and I met back 12 years ago. Here's a little comparison of last August and this August.

I took a photo of all of our fruit and veggies for the juice cleanse too. This time we only spent $75 on juice supplies and we went through it all. We were pretty happy that it cost less this time around! We got many items on sale at our local discount produce store so we were lucky.

I have had quite a few friends and family members finally notice I'm losing weight and asking how I'm doing it. Many are very interested in clean eating and juice cleanses and I think it's totally awesome! I'm so sick of seeing fad/shake/medication diets and my friends following them and falling off the wagon and gaining what they lost plus more back. If everyone would just eat real food we would all be a lot healthier!