I was looking for a decent muffin recipe for breakfast this morning and just couldn't. I found some that sounded delicious but I didn't want to eat a bunch of wheat first thing. Then I came across one with no wheat that sounded perfect, so of course I had to adapt it and try it!
So, here is my recipe for the most delicious muffins I have had in a long time! As a bonus they are gluten, dairy and sugar free.
Strawberry Banana Oat Muffins
4 Tbsp melted coconut oil
1/2 cup honey
2 1/2 cups oat flour (you can make your own by putting rolled oats in a food processor until a flour-like consistency)
1 tsp salt
1 tsp baking soda
1/2 tsp cinnamon
3/4 cup almond milk
1 1/2 tsp vanilla
1 banana, mashed
Approx 10 strawberries, washed and diced
1) Preheat oven to 395°
2) Beat coconut oil and honey in a medium bowl. Add eggs and beat well.
3) Add oat flour, salt, baking soda & cinnamon. Stir.
4) Add almond milk, vanilla and banana then strawberries.
5) Spoon into greased/lined muffin tins and bake for 22-25 minutes.
These were such a hit, even our 2 year old had 2 muffins for breakfast!